Bean sprouts: the original microgreen
How to sprout beans:
If you are itching to grow and eat something in the next week, sprouting mung beans might hold you until your garden seeds start sprouting next month. It’s a simple process and a great way to get kids involved:
Rinse the mung beans until the water runs clear.
Place the beans in a clean bowl
Cover the beans with water. This will be about 2 to 3 times the volume of the beans
Soak for about 8 hours. The beans will swell up.
Drain the excess water and rinse the beans. Drain them again.